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YES Please & No with Ease: A Guide to Setting Boundaries & Owning Your Desires

YES Please & No with Ease: A Guide to Setting Boundaries & Owning Your Desires

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You Keep Saying “It’s Fine”… But It’s Not.

Be honest for a sec:
Have you ever had sex and gone along with something you didn’t really want…
Because saying no felt scarier than just pretending to be okay with it?

Or maybe you’ve…

Smiled through discomfort just to avoid an awkward convo

Silenced your needs so you wouldn’t “ruin the vibe”

Felt guilty for asking for more foreplay, more gentleness, more anything

Let things slide because you didn’t want to come off as “too much”

And then you’re left feeling disconnected.
Not just from them—but from yourself.
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Listen—I’ve been there.
I’ve said yes when I meant no.
I’ve faked enthusiasm.
I’ve kept my mouth shut so I wouldn’t come off as difficult.

But guess what? That version of me didn’t get her needs met.
She got steamrolled.

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💋 That’s Why We Wrote Yes, Please and No with Ease

  • Speak up in bed (without freezing or apologizing)

  • Say yes with confidence and no with ease

  • Stop fawning, shrinking, or “being chill” when it costs you your truth

  • Express your desires without guilt or over-explaining

📝

📝 Inside You’ll Get:

  • The full breakdown of passive, aggressive, passive-aggressive, and assertive communication—and how to step fully into the fourth one 👑

  • A customizable Needs, Nos, Likes, and Limits map to help you clearly define (and honor!) what turns you on or shuts you down

  • Real-world roleplay with Tiffany & Daisy so you can see what advocacy actually looks like in action

  • “I statement” cheat sheets + scripts to help you ask for what you want—even when it feels scary

  • A reframe of rejection that’ll help you stop taking “not now” or “not them” personally
Say Yes to This Guide

🖤 This guide is for you if:

  • You’re tired of shrinking to fit into someone else’s comfort zone

  • You want to feel just as powerful in bed as you do outside of it

  • You’re ready to stop faking it and start speaking it

  • You’ve been doing the healing work and now want tools that are sexy, real, and actually help you self-advocate

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This isn’t about demanding.
It’s about deserving.

This isn’t about being “too emotional.” It’s about being emotionally sovereign. (Yes babe, you can cry AND cummunicate like a boss.)

  • ✅✨

    Your yes is sacred.

  • ❌🌟

    Your no is divine.

  • 🎤🔥💫

    And your voice is the hottest thing you own.

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You’re not too much.

You’re just finally asking for more. 💅🏽

The Visionaries Behind it All

Annie White - Author

I’m Annie—pleasure advocate, certified receiver, and your Head coach for unforgettable oral experiences🍯 For years, I attracted partners who wanted to please me, but I stayed quiet about what actually satisfied me. Therapy helped me find my voice, refine my standards, and ask for more—without guilt or games. The result? Back-to-back, mind-blowing orgasms became my new normal. Now, I’m sharing transformational tools, scripts, and mindset shifts that awaken your capacity for soul-stirring pleasure that transcends the bedroom. If you’re ready to speak up, soften in, and stop faking the funk, this Bliss Blueprint is your permission slip to receive like the goddess you are👑💖💫

Juliana Alpizar - Author

I’m Julie — but in this space, you can call me The Sexpert. I’m a certified sexologist, coach, and intimacy educator who’s dedicated my life to helping women, femmes, and non-binary babes reclaim their erotic power — not as a fantasy, but as a daily, lived truth.
At V Vitamins, I bring expertise with lived experience, cultural nuance, and a deep commitment to pleasure-based liberation. My work centers women who’ve been ignored, shamed, or erased from mainstream wellness. I speak directly to those of us who are plus-sized, queer, kinky, non-monogamous, neurodivergent, or simply tired of being told we’re “too much.” I’m here to say: you are not too much—you are just right. And you deserve tools, language, and rituals that honor your desires without apology.
In this guide, you’ll see my fingerprints all over the frameworks, the spicy examples, the self-coaching tools, and the loving call-ins. This is more than just a workbook. It’s a portal back to your inner erotic leader. And I’m honored to walk this path with you.